Our BJJ & Grappling school in Den Haag has added an extra class and training day to the schedule. Igor Braniste, BJJ brown belt, teaches on Thursday morning at 7:30. Gi or No gi.
Start the day training jiu jitsu. Take a shower and head off straight to work or school.
You can shower at the academy. If you have to leave earlier, because of your schedule, this is no problem at all. At all of our classes you can come and leave whenever you like, the open mat and regular night classes included.