Schedule Rotterdam – Josephstraat 10
Mon 19:30 – BJJ Competition training
Tue 19:30 – Grappling
Wed 20:00 – BJJ Fundamentals
Thu 19:30 –  BJJ
Fri 19:00 – MMA
Sat 12:00 Grappling
Sat 13:00 BJJ Beginners

Schedule Den Haag – Neherkade 2392
Mon 19:00 MMA / 20:00 BJJ / 21:00 Open Mat
Tue 19:00 Grappling / 20:00 BJJ Beginners
Wed 19:00 MMA / 20:00 BJJ Competition training
Thu 19:00 Grappling / 20:00 BJJ Beginners
Fri 19:00 Grappling & MMA  / 20:00 BJJ / 21:00 Open Mat
Sun 10:00 Open Mat

Morning classes:
Monday 6.45-7.45 BJJ
Thursday 7.00 BJJ Open Mat
Friday 6.45-7.45 Grappling
Tuesday&Thursday: 10.30 MMA&Grappling

Schedule Amsterdam – H.J.E Wenckebachweg 6
Mon 17:00 Open Mat
Tue 20:15 BJJ
Thu 20:15 Grappling
Fri 17:00 Open Mat
Sat 13:00 BJJ
Sun 13:00 BJJ

Agua Fight Team (AFT) are the MMA & Grappling classes in Den Haag (The Hague).
As a member you can also train fitness in the weight room downstairs.
Check out the schedule below;

Schedule MMA Den Haag – Neherkade 2392
Monday: 19.00 – 20.00 MMA – Mixed Martial Arts
Tuesday: 19.00 – 20.00 Grappling
Wednesday: 19.00 – 20.00 MMA – Mixed Martial Arts
Thursday: 19.00 – 20.00 Grappling
Friday: 19.00 – 20.00 Grappling
Sunday: 10.00 – 11.30 Open Mat

16-18 years of age:
€25 a month for unlimited training
*With Ooievaarspas: free unlimited training

Adults
€25 a month for one AFT class per week
€35 a month for two AFT classes per week
€40 a month for unlimited AFT classes + Sunday Open Mat
*Ooievaarspas gives a €15 discount on the monthly fee of MMA Den Haag.

QUESTIONS & TRY OUT

You are welcome to drop by for a free try-out class, it’s not necessary to make an appointment first. Just come, bring a shirt and shorts or a gi and train!

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