Agua Fight Team (AFT) are the MMA & Grappling classes in Den Haag (The Hague).
As a member you can also train fitness in the weight room downstairs.
Check out the schedule below;

Monday: 18.30 – 19.30 MMA – Mixed Martial Arts
Tuesday: 19.00 – 20.00 Grappling
Wednesday: 19.00 – 20.00 MMA – Mixed Martial Arts
Thursday: 19.00 – 20.00 Grappling
Friday: 18.30 – 19.30 MMA – Mixed Martial Arts
Sunday: 10.00 – 11.30 Open Mat

16-18 years of age:
€25 a month for unlimited training
*With Ooievaarspas: free unlimited training

€25 a month for one AFT class per week
€35 a month for two AFT classes per week
€40 a month for unlimited AFT classes + Sunday Open Mat
*Ooievaarspas gives a €15 discount on the monthly fee of MMA Den Haag.


Try-out classes for BJJ or Grappling are based on scheduled lessons. You are welcome to drop by for a free try-out class, it’s not necessary to make an appointment first. Just come, bring a shirt and shorts or a gi and train!

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